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The importance of exercise for seniors’ wellness
United Active Living
Apr 28, 2022

As we get older it’s increasingly important to stay active. According to the World Health Organization, physical activity can prevent the onset of impairments that lead to an increased risk for falls.

Regular exercise, healthy diet could improve odds of surviving cancer and reduce risk of recurrence
Adrianna McPherson
Mar 28, 2022

Engaging in regular physical activity and following a healthy diet could help cancer survivors incre

When you’ve gotta go, you may need help
Gillain Rutherford
Mar 28, 2022

You’ve probably seen the ads: A row of women in nothing but their undies. Look closer and you realiz

Cycling with the Old Spokes
Andrew McCutcheon
Mar 08, 2022

It’s a fact one of the most important parts of continued wellness at any age is a level of physical

Spinal anesthesia no better than general anesthesia for hip fracture patients: study
Gillain Rutherford
Feb 28, 2022

Spinal anesthesia is not safer or more effective than general anesthesia in patients who undergo sur

The Kerby News has been Alberta's premiere seniors' publication for 40 years; just recently, we've renamed it to Unison News: but it still has all of the fantastic content and interesting articles audiences love. This is the online home for both the content featured within the paper and digital copies to enjoy and share at your leisure.