The magic of Forest Bathing
Angie Friesen
Sep 07, 2020
As I sit down to write, I am enjoying a beautiful, hot, sunny summer day on my patio, surrounded by
Self Care with Epsom salts
Angie Friesen
Aug 12, 2020
Those of you that know me are likely well aware of my love of Epsom salts. Often when I have a stude
Three easy ways to practice meditation
Angie Friesen
Jun 22, 2020
I find that a common question I often get asked is about starting a meditation practice. I would lik
Managing chronic pain
Angie Friesen
May 12, 2020
I have one thing that is always present in my day-to-day life – pain.
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