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Author: <span>Mel Lefebvre</span>

Rainbow Calgary Elders: Building Community, One Coffee Meet-up at a Time

July 27, 2026

“We recognise, as the older generation, that when we were young, queer communities did not exist. You were invisible. We had no one to talk to about it. We want to talk about it with youth. We don’t want them to feel invisible because we grew up that way.”

Staying Safe When the Heat Rises: Why Older Adults Need to Take Extra Care

July 22, 2026

For many older Calgarians, staying cool is becoming increasingly difficult.

Bruno experiments with carving

July 22, 2026

There is a difference between the act of modelling and the act of carving. Although both methods result in a sculpture when finished, there is a difference between the two.

Abused seniors find refuge with Unison

July 15, 2026

Elder abuse is a silent epidemic impacting seniors from all walks of life.

Looking after your vision

July 14, 2026

Eye care and vision loss are not always at the forefront of healthcare conversations. Here are five common but serious eye conditions that everyone should be aware of.

Healthy gardens need healthy soil

July 8, 2026

Healthy soil is what your garden needs to thrive.

Hydration Needs in Seniors

July 6, 2026

Proper hydration is essential for kidney function, as it helps filter waste and toxins while reducing the risk of urinary tract infections and kidney stones.

Debunking Arthritis Myths: Why Exercise Matters

July 6, 2026

Experts hope that by challenging outdated myths, more Canadians will recognize arthritis for what it truly is: a serious disease that deserves attention, early intervention and ongoing care.

Finding Strength Through Movement: How the GLA:D Program Helped Mary Reeves Stay Active

July 6, 2026

Exercise remains one of the most effective treatments for osteoarthritis.

A friendly guide for using Zoom

July 6, 2026

A quick guide on how to use Zoom

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