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The importance of exercise for seniors’ wellness
United Active Living
Apr 28, 2022

As we get older it’s increasingly important to stay active. According to the World Health Organization, physical activity can prevent the onset of impairments that lead to an increased risk for falls.

The Kerby News has been Alberta's premiere seniors' publication for 40 years; just recently, we've renamed it to Unison News: but it still has all of the fantastic content and interesting articles audiences love. This is the online home for both the content featured within the paper and digital copies to enjoy and share at your leisure.