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A letter in the mail
Lesli Christianson-Kellow
Aug 29, 2022

As I reach into the compartmentalized slot of the postal box, one of 50 other compartments with keyed doors, I have a flash from the past of a time when mail was personally delivered to the mailbox ri

Gold panning for fun — not profit!
Lesli Christianson-Kellow
Sep 03, 2021

I tilt my gold pan and backpan gently, and just where it should be, in the groove of my gold pan, fi

Finding a Balance with Qigong
Lesli Christianson-Kellow
Jun 24, 2021

What is qigong (pronounced Chi-gong)? Qigong is an ancient Chinese practice of meditation and moveme

Your brain needs exercise
Lesli Christianson-Kellow
Feb 08, 2021

I sustained a concussion about 5 years ago, which challenged me and led to some big changes in my li

Making tracks
Lesli Christianson-Kellow
Nov 30, 2020

“Winter’s long. Embrace it, don’t hate it.”

The Kerby News has been Alberta's premiere seniors' publication for 40 years; just recently, we've renamed it to Unison News: but it still has all of the fantastic content and interesting articles audiences love. This is the online home for both the content featured within the paper and digital copies to enjoy and share at your leisure.