Category: <span>Other</span>

Exercise remains one of the most effective treatments for osteoarthritis.

Lindsay Ell was back in Calgary last April for a beautiful cause, performing at a charity concert in support of Fear Is Not Love, helping women and families find safety and strength.

While many people teach English overseas in their 20s, Carol took the leap in her 50s, leaving behind the familiar to face uncertainty, and chasing a dream to see the world.

Being outdoors in nature, touching soil, enjoying plants and wildlife make us feel better.

History and dancing prove to be handy ways to fall in love.

How and when should you rebalance your portfolio?

Four helpful tips against cancer

Linda takes the bus and train everywhere – her walker doesn’t slow her down.

Sarah, 68, was always known for her outgoing personality and passion for life. After she retired, Sarah began noticing changes in her ability to focus and remember things. Simple tasks, like paying bills on time or following through on plans, became increasingly challenging. “After retirement,” says Sarah, “life got harder, and I opened up to […]

Many people experiencing abuse feel guilt and shame, despite them having done nothing wrong.