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Wellbeing Workshop with MHFS: Letting Go: Feeling Stuck in Your Thoughts?

When: Feb 25 | Wednesday | 2:15 pm – 3:30 pm
Where:  Veiner Centre - Boardroom
Cost: free

 

Join us for a session on Letting Go - a gentle workshop on releasing negativity, easing overthinking, and finding peace of mind.

Learn grounding techniques, simple exercises, and tools to support your mental health and well-being. 

Please register by calling 403-529-8307, clicking here, or stopping by the Veiner Centre reception desk.