Free Online Presentation
When: Monday, July 28 · 1:00 – 2:00 PM (MDT)
Register here: Click to Register
Cost: Free
Join Sharon Falconer for Unlocking Joy: An Introduction to Laughter Yoga, a lighthearted and informative online session exploring the benefits of laughter as a wellness tool.
This session introduces the basics of Laughter Yoga, a unique practice that blends playful laughter exercises with yogic breathing techniques. Learn how intentional laughter can help reduce stress, elevate mood, and support overall mental and physical health.
Perfect for those seeking fun, connection, or a simple daily wellness practice. No prior yoga experience is needed—just an open mind and a willingness to smile.
For questions, contact Sarah at SarahA@UnisonAlberta.com.
