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Laughter Yoga

When: March 6 2026 | Friday | 11:00 am – 11:50 pm
Where:  Zoom - online. The Zoom link will be sent to those who register. 
Cost: Free

Laughter Yoga combines yogic breathing, gentle stretching, laughter exercises, and relaxation to boost health and wellbeing. Because the body responds the same to intentional laughter as genuine laughter, participants receive the same physiological benefits.

Instructor: Sharon Falconer

Sponsored by Nadia’s Hope Foundation in Partnership with Unison

A Zoom link and password will be emailed before the class to the address on your Active Aging account.

Registration: contact Active Aging at 403-705-3233 or program@unisonalberta.com