Wellness Connection Centre
Read, Reflect & Recharge: A Self-Care Book Journey
Join us as we explore The Secrets of Self-Care and discover practical ways to build self-care into everyday life through reading, reflection, and discussion.
Copies of the book will be provided for participants to use throughout the program.
2026 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.
Registration Details: You can register online by clicking the button below, by contacting Active Aging at 403-705-3233 or by emailing program@unisonalberta.com
Non-refundable. Course credit may be requested up to 1 week before class start date.