Active Aging Online
Fitness with Dan
Traditional aerobics class with emphasis on cardiovascular training. Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.
Instructor: Dan
*Need a Unison membership? Click Here – https://kerbycentre23.wildapricot.org/kerby-membership
Registration Details: You can register online, by contacting Active Aging at 403-705-3233 or by emailing program@unisonalberta.com
Non-refundable. Course credit may be requested up to 1 week before class start date.
***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***