Active Aging Calgary
Chen Tai Chi
Chen Tai Chi and Tai Chi Qi Gong is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits.
The continuous ebb and flow of the circulatory, respiratory and lymphatic systems helps to reduce stress, increase coordination, balance and range of motion.
2026 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.
Instructor: Adrian Buczek
NO CLASSES: October 15 and December 3
Registration Details: You can register online by clicking the button below, by contacting Active Aging at 403-705-3233 or by emailing program@unisonalberta.com
Non-refundable. Course credit may be requested up to 1 week before class start date.