When: Thursdays | May 2nd - May 30th | 6:30pm – 7:30pm
Where: Strathcona Centre (1150 5 Street SE, Medicine Hat, AB, T1A 8C7)
Cost: $25
Yin Yoga is a gentle form of yoga where poses are held for extended periods compared to other styles. These postures aim to focus on the connective tissues and enhance inner mindfulness.
All exercises will be performed on the yoga mat, so kindly bring your own. For any questions, please call 587-770-1536.
