When: Wednesdays | September 4th - November 27th | 9:00am - 10:00am
Where: Online via ZOOM
Cost: FREE with Membership (Unison Calgary Membership | Unison MedHat Membership)
Contact: HeatherD@UnisonAlberta.com
Join our new instructor Navin for a more traditional, slow, grounding, and meditative yoga class. Navin will help you find your center, stretch our limbs, and provide alternative movements to accommodate those who need them.
