When: Tuesday, June 4th | 10am - 12pm
Where: Online via ZOOM
Cost: Members: $45 | Non-Members: $75
Food has been one of our greatest joys since birth. Regardless of our favourite meals and snacks, there are certain foods that are essential for our continued health, and to stay mentally and physically active.
Join Dan Leung for an introduction to the essential food groups, common sources for each, nutritional requirements for the Older Adult, and how food can help us maintain or facilitate our mental and physical health.
