When: Thursdays | April 18th - May 23rd | 11:30am – 12:30pm
Where: Online via ZOOM
Cost: Members: $45 | Non-Members: $75
A gentle yoga class that focuses on breath, stretching and mobility to relieve muscle tension and stimulate relaxation.*This class is safe for knees, for those on oxygen, with COPD, or are looking for slow movement.
***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account | Non-refundable. Course credit may be requested up to 1 week before class start date.***
