Active Aging Calgary
Muscle Strength & Core Balance
Strong core balance is necessary for good posture, balance, mobility and safety around the house.
Various equipment will be used to train muscles associated with activities for daily living.
2026 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.
Instructor: Dan Leung
NO CLASSES: October 2 and 16
Registration Details: You can register online by clicking the button below, by contacting Active Aging at 403-705-3233 or by emailing program@unisonalberta.com
Non-refundable. Course credit may be requested up to 1 week before class start date.