Workshop Overview:
Life’s challenges can push us to our limits, but resilience empowers us to recover and grow stronger.
Join us for a workshop focused on building mental and emotional resilience. Learn practical strategies to manage stress, adapt to adversity, and strengthen self-confidence. With expert guidance, you’ll gain valuable insights to help you thrive in life’s ups and downs.
To register:
Call 403-529-8307, visit the Veiner Centre, or click here to sign up.
Free Coffee and Muffins for Participants!