When: Fridays | September 13th – November 29th | 11:30am - 12:30pm
Where: Online via ZOOM
Cost: Member $64 | Non-Member $95
Contact: HeatherD@UnisonAlberta.com
Join us online for a traditional aerobics class with emphasis on cardiovascular training. Variations are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.