Start: February 25, 2025
End: March 25, 2025
Schedule: Tuesdays | 9:30 am – 10:30 am
Where: Online – Zoom
Cost: Members: $29 | Non-Members: $59
Registration: click here
Movement, Strength, Core & Stretch with Music Trivia
This class blends mild cardio, fun dance moves, strength, and stretching to keep you moving. With some higher intensity intervals, you’ll incorporate hand weights, stretch bands, towels, and other household items. All abilities welcome – you can participate standing or in a chair, depending on your comfort.
Instructor: Dave