I’ll never forget the car ride.
Not sure how we got on the topic of cannabis, but I know that we spent a good hour and a bit chewing on whether cannabis would ever be legal. It was the early 2000s and my parents insisted that since cannabis would never be legal, it wasn’t moral for me or anyone else to use it.
At the time all I had to respond with was my heartfelt belief that this magnificent plant would not only be legal but its health benefits would also be revealed. Even though they still don’t consume, my folks have softened their views and conceded cannabis has its uses especially on the medical side. While there are many medically supported applications, in recent years, a notable shift has occurred in the landscape of pain management among older adults in Canada. Once stigmatized and largely inaccessible, cannabis has emerged as a viable option for many seeking relief from chronic pain and other age-related ailments.
A Growing Trend Among Older Adults
Since the legalization of cannabis in Canada in 2018, there has been a significant increase in its use among older adults. Statistics indicate that past-year cannabis consumption among Canadians aged 55 to 65 rose from 19.3% in 2018 to 24.5% in 2019, with continued growth in subsequent years. This trend reflects a broader shift in attitudes, as seniors become more open to considering cannabis as a legitimate option for managing health concerns.
Chronic pain is a common issue among older adults, often leading to the use of over-the-counter (OTC) pain relievers or prescription medications. However, emerging research suggests that cannabis may offer an effective alternative. A multi-site prospective study involving patients over 50 years of age found that medical cannabis use was associated with significant improvements in pain, sleep, and overall quality of life. Furthermore, a study published in the Journal of Pain reported that medical cannabis use was linked to a 64% decrease in opioid use among participants, along with fewer side effects and improved quality of life. These findings underscore the potential of cannabis as a tool for reducing reliance on more harmful medications. This doesn’t mean cannabis is always a substitute for prescribed pain medication, consult with your healthcare professional before discontinuing or altering doses.
Understanding CBD and THC: Finding the Right Balance
Cannabis contains various compounds, with cannabidiol (CBD) and tetra-hydro-cannabinol (THC) being the most prominent. CBD is non-psychoactive and is often utilized by consumers and patients for its pain-relieving and anti-inflammatory effects without the “high” associated with THC. However, THC also plays a role in pain management and can be ingested in precise doses as well as through topical application with little to no intoxicating effects.
Healthcare providers often recommend starting with low doses and gradually adjusting to find the optimal balance. For instance, a combination of CBD and low-dose THC has been found to be effective in managing chronic pain while minimizing side effects.
There are over 100 cannabinoids that scientists have identified. Some like CBG, CBN and CBC are also being studied for their impact on pain, sleep and other aspects of healing. One of the significant advantages of incorporating cannabis into pain management is the potential to reduce the use of traditional medications, such as opioids and over- the-counter pain tablets like Advil or Tylenol. Long-term use of these medications can lead to adverse effects, including gastrointestinal issues, kidney damage, and increased risk of addiction.
Studies have shown that medical cannabis use among older adults is associated with decreased use of prescription opioids and other pain medications. This substitution effect not only alleviates pain but also minimizes the risks associated with conventional drugs.
Despite the growing acceptance of cannabis, some seniors still face stigma or hesitation in dis- cussing its use with healthcare providers or even family members. However, the landscape is changing, with more medical professionals recognizing the therapeutic potential of cannabis and encouraging open dialogue.
Educational initiatives and community programs are also playing a role in demystifying cannabis use among older adults. By providing accurate information and support, these efforts help seniors make informed decisions about incorporating cannabis into their wellness routines.
The integration of cannabis into pain management strategies offers a promising avenue for older adults seeking relief from chronic pain and a better quality of life. As research continues to validate its efficacy and safety, and as societal attitudes evolve, cannabis is poised to become an increasingly accepted component of senior healthcare.
For those considering this option, consulting with healthcare professionals and starting with low doses can pave the way for a safe and effective experience. With the right guidance and an open mind, cannabis may indeed be a valuable ally in the journey toward active and fulfilling aging. It might even lead to a bit of relaxation and, dare I say, fun. Something we all could use a bit more of couldn’t we?